Nick Brigulio
Wim Hof Method Instructor
there are countless success stories and testimonials of the effects of the wim hof method
traveling to poland
To complete his Wim Hof Method certification Nick traveled to Poland for a week of training and pushing limits. Nick participated in both mental and physical activities that he now shares with clients interested in learning more about the method. Specifically how to become happy, healthy, and strong the Wim Hof motto.
ice bath - cold plunge
contact us for:
WHM Breathwork course
WHM Workshop with ice bath
Personal one-on-one sessions
Group sessions - Family, friends, work/office
Corporate - Office/Team, Manager, Presidents Club
some top results:
Better energy levels, mood, mental focus, general health.
Shown to help specific conditions: Depression, back pain , insomnia, arthritis, chronic pain.